MASSAGE / MAssasje

Massage / Massasje



´Massage therapy is manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.

Massage therapy is one of the oldest healthcare practices known. References to massage are found in ancient Chinese medical texts written more than 4,000 years ago. Massage has been advocated in Western healthcare practices since the time of Hippocrates, the "father of medicine."

Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of a group of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement to parts of the body. While massage therapy is applied primarily with the hands, sometimes the forearms or elbows are used. These techniques affect the muscular, skeletal, circulatory, lymphatic, nervous, and other systems of the body. The basic philosophy of massage therapy embraces the concept of vis Medicatrix naturae , which means "aiding the ability of the body to heal itself."

Pontus is taught massasje at Naprapathögskoaln in Stockholm Sweden and has over 10 years of in field experiences giving massage with wide range og techniques. Such as - deep tissue massasje, facia manipulation, akupressure, triggerpoint and classic swedish massage.

From his experience as a professional freeskier and windsrufer he is used to be in the moment and being present and focused on his task ort the client. He is known for, warm hands, accurate touch and a calm focused presence.